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The Rise of ‘AI Anxiety’ and How to Manage It

In this post:

  • AI’s creativity surpasses humans in some areas, sparking ‘AI anxiety’ about job security and artistic originality.
  • Managing AI anxiety involves staying informed, adapting skills, and advocating for ethical AI development.
  • Transforming anxiety into motivation means embracing AI as a tool to enhance human creativity and productivity.

Artificial intelligence (AI) has made significant strides in recent years, often outperforming humans in various tasks. A recent study published in Scientific Reports revealed that AI programs surpassed the average human in tasks requiring originality, as evaluated by human reviewers. This study asked participants to develop imaginative uses for everyday objects. AI responses demonstrated remarkable creativity, even though humans still held the edge in the highest-rated ideas.

This achievement has led to headlines proclaiming that “AI chatbots already surpass the average human in creativity” and “AI is already more creative than YOU.” Such news has fueled concerns among individuals, giving rise to what some experts call ‘AI anxiety.’ This anxiety revolves around fears of job displacement and the potential erosion of human creativity and craftsmanship due to AI’s increasing capabilities.

The impact on creative professions

The rise of generative AI tools, like Midjourney and Stable Diffusion, has particularly rattled creative professionals. Artists like Kat Lyons, a background artist in animation, have expressed growing apprehension about the impact of AI on their careers. The entertainment industry’s adoption of AI-generated content has left many artists disheartened and anxious about their futures. For instance, using AI-generated animated sequences in shows like Marvel’s “Secret Invasion” has sparked concerns about AI models potentially rehashing and profiting from artists’ work, leading to a corresponding loss of employment opportunities.

Lyons, echoing the sentiments of many professional creatives, worries about a future where honing personal artistic skills and cultivating a unique voice may no longer be prerequisites for producing seemingly original and appealing projects. The fear is that, in such an environment, artistic pursuits may no longer be viable as full-time careers, forcing individuals to seek alternative employment.

A widespread phenomenon

Mary Alvord, a practicing psychologist in the Washington, D.C. area, has noted a growing trend of anxiety related to AI among her clients of all ages. This phenomenon, often referred to as ‘AI anxiety,’ encompasses a range of concerns, including:

Data privacy: Individuals worry about the lack of protection for online data privacy in an increasingly AI-driven world.

Job loss: The prospect of AI replacing human jobs in various industries raises concerns about employment stability.

Academic integrity: Students’ ability to use AI for cheating in educational settings is a source of unease.

Human obsolescence: A broader and more existential concern is that AI could make humans obsolete in certain aspects of society.

Managing AI anxiety

While AI anxiety is a legitimate concern, experts emphasize managing this emotion to prevent it from becoming overwhelming. According to Mary Alvord, a balance must be struck between the motivating effects of anxiety and its paralyzing consequences. Here are some strategies for managing AI anxiety:

Stay informed: Being well-informed about AI and its implications can help demystify the technology and alleviate unfounded fears.

Adaptability: Embrace opportunities to learn about AI and adapt your skills to align with the changing job landscape.

Data security: Use secure online practices and tools to protect your online data and privacy.

Education: Encourage educational institutions to address AI ethics and integrity to maintain academic honesty.

Ethical AI: Advocate for the responsible development and use of AI to ensure that it benefits society without causing harm.

Transforming anxiety into motivation

Instead of succumbing to anxiety, individuals can reframe their fears into a motivating force for good. Recognizing that AI can complement human creativity and productivity, rather than replace it entirely, can lead to a more optimistic outlook. As AI becomes a tool that enhances our capabilities, adapting, learning, and embracing the evolving landscape is essential.

‘AI anxiety’ is a growing concern, fueled by AI’s remarkable advancements. However, with the right approach, individuals can manage their anxiety, adapt to the changing technological landscape, and find ways to leverage AI as a supportive tool rather than a threat to their livelihoods and creative pursuits. The future may still hold a place for human ingenuity alongside AI’s capabilities.

Disclaimer. The information provided is not trading advice. Cryptopolitan.com holds no liability for any investments made based on the information provided on this page. We strongly recommend independent research and/or consultation with a qualified professional before making any investment decisions.

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